Top 7 Kitchen Tools That Helped Us Go Vegan & Get Healthy

Top 7 Kitchen Tools That Helped Us Go Vegan & Get Healthy

While you don’t necessarily need all of these kitchen appliances and tools to be successful on a plant-based vegan lifestyle, these have all helped us tremendously, when it comes to efficiency, variety, and creating delicious and nutritious dishes.

Our advice to you is to figure out what types of meals you most enjoy, or what your goals are (i.e. weight loss), and pick 1-2 of these to get you started on the right foot.

Below are some go-to recipes using each appliance/tool:

★ Cutting Board + Chef’s Knife: https://amzn.to/3ceEBhi & https://amzn.to/32K5wOQ

★ Cold-Press Juicer (use EATMOVEREST for $40 off US & $60 off Canada): http://bit.ly/2Mc7tg3
3-Day Juice Fast Ebook: https://bit.ly/2WMhiWe
Green Juice: http://bit.ly/2fp2Vn6
Liquid Gold Anti-Inflammatory Juice: http://bit.ly/2B5EzcG

★ High-Speed Blender (use EATMOVEREST for $40 off US & $60 off Canada): http://bit.ly/33nR5OM
Go-To Green Smoothie: http://bit.ly/2tNuI4W
Bubblegum Smoothie Bowl: http://bit.ly/2ZogHsU
Mac N Cheese & Waffles: https://bit.ly/33pkk4H

★ Dutch Oven: https://amzn.to/32YeGUM
Sweet Potato Coconut Curry: http://bit.ly/2r0rxZn
Rainbow Root Veggie Stew: http://bit.ly/2OWeU8I
Chili: http://bit.ly/2ztcpnO

★ Food Processor: http://amzn.to/2rTKkFL
Plant-based Protein Bars: http://bit.ly/2KQGeWT
Chickpea Patties: https://bit.ly/3dRn3Ya
Brownie Bites: https://bit.ly/35m3qED
Tacos: http://bit.ly/2RvjoDX

★ Pressure Cooker: https://amzn.to/2YbxdM2
Broccoli Better Than Cheddar Soup: http://bit.ly/2Taqhyg
Apple Pie Steel Cut Oats: http://bit.ly/2OfdpmD
Chocolate Steel Cut Oats: http://bit.ly/2RI07Qo

★ Air Fryer: https://amzn.to/2Ep6Mdy
Vegan Cheeze Fries: http://bit.ly/2YGMc06

★ Air Popper: https://amzn.to/2ZSMrs0

★ Sodastream: https://amzn.to/32Jg299

SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Subscribe to our channel here! https://bit.ly/2XpPiXj

EatMoveRest Your Best,
♥ Erin & Dusty

#vegan #plantbased #healthyfood
——-

★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica

★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: May 2021): http://bit.ly/3aiFCCJ

Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.

Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

——-

GETTING STARTED:

➤ 3-Day Juice Cleanse Ebook: https://bit.ly/2WMhiWe

➤ Buy Our Photo Presets: https://bit.ly/3gzed3s

➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives

➤ More Plant-based FAQ: https://www.eatmoverest.com/faq

——-

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

FOLLOW US:

★ Blog: http://www.eatmoverest.com/blog

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://bit.ly/2LCUrpy

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

47 Comments

  1. Rachel Panchia - Mummies on a Mission on August 7, 2021 at 9:48 pm

    Thanks guys for doing this video! Great to find out about what products are out there that I’ve never heard of before. So excited to find out about the cold pressed juicer and the blender as well. They look like really great products. Loved the whole video, with the tips you gave and thanks for sharing all the content links and things below your video 🙂 Love your whole channel! xo



  2. Cultivate Elevate on August 7, 2021 at 9:48 pm

    Great job 🙂 we are all about healthy smoothies including nutrients like shilajit, cordyceps mushroom, and other holistic healing tonics to boost our body to the fullest. <3



  3. Sonya Blade on August 7, 2021 at 9:49 pm

    Totally off subject, but I just wanted you to know that Max is lucky to have you two in his life. He is perfectly healthy and very well nourished!! I have raised 6 children and have fed them very healthy and not so healthy lol but they were all a skinny and active. Just because the new norm is “obese kids” doesn’t mean that Max is malnourished. He’s actually exactly what children should look like!!!!



  4. Lisa Friedrich on August 7, 2021 at 9:50 pm

    Love you guys ♡♡♡♡ so getting air fryer and dutch oven



  5. Jamie Graff on August 7, 2021 at 9:50 pm

    I see comments about the expense associated with some of the items. But I will say they are v high quality and last a LONG time. I’ve had my vitamix got 10+ years & we use it multiple times daily. We also have a Hurom juicer (going on 3 years) used almost daily and the motor just stopped working last week. Hurom replaced the unit without any issues.
    I have my eye on the Breville Convection & Air Fry Smart Oven. But waiting for our toaster oven to quit first.



  6. Sydney Cook on August 7, 2021 at 9:51 pm

    My favorite is my 12 yr. old Blendtec high speed blender hands down. I was a single mom with 7 children and splurged on this item. Dont regret it. I still have 2 children at home and just recently bought a air fryer (Not top of the line). We can’t wait to try it later this week. I’m dreaming of purchasing a Nama Juicer, but I do have a cheaper Hamilton Beach that serves the purpose for now. It is affordable in pieces, not all at once. Choose your best appliance and make healthy food choices when shopping and go from there. Do your best in your situation and build from there.❤🥦🍓🥭🥬🍉



  7. cozytea scones on August 7, 2021 at 9:51 pm

    What equipment do you use if you want to make sauces, vegan cheese, dressings in small amounts, e.g., one to two cups? I have the same food processor that you have and love it, but would like to get something smaller for smaller jobs.



  8. David's Allotment on August 7, 2021 at 9:53 pm

    Great video and my favourite kitchen tools are my knives, chopping board and my favourite electric gadgets are the food processor and blender then my grinder for seeds and i also have a mini oven and hotplates and I have a slow cooker.



  9. Amma's Tiny Kitchen on August 7, 2021 at 9:54 pm

    Love ❤️ kids dance



  10. Catfish on August 7, 2021 at 9:54 pm

    Air fryer, air fryer, air fryer all the way!!! And instant pot second. Thank you so much for being such a beautiful positive sore for the movement.



  11. Leesa Bee on August 7, 2021 at 9:55 pm

    Thanks guys! Great video to help get things organised!



  12. Liudmyla Opanasenko on August 7, 2021 at 9:56 pm

    Hey, beautiful family!!! Regards from Ukraine! Me and my husband have been vegan for 2 years now and it’s so wonderful to find such channels like yours🙌🏼 Airdryer like yours was an absolute discovery for me, thank you I loved your video, well all of your videos☺️



  13. Lod Ixe on August 7, 2021 at 9:56 pm

    Yay new video!!! Sending you love from France ❤️



  14. Felicia Giangualano on August 7, 2021 at 9:58 pm

    Hey! Was wondering what convertible car seat you recommend? I saw a maxi cosi one on your Amazon store and was going to purchase it for my 1 year old. But was wondering if you know if it’s “non-toxic” as I know many of them are? I was going to get the Nuna Rava because it’s green guard certified, and there aren’t many car seats that are, but the Maxi Cosi one on your Amazon store is cheaper. Let me know 🙂



  15. Rachel Weatherford on August 7, 2021 at 10:00 pm

    I have most of the same pieces of equipment and a high speed blender is by far the best kitchen purchase I’ve ever made.



  16. Aseaba’s Essentials on August 7, 2021 at 10:02 pm

    Couldn’t live without my instant pot, vitamix, and air fryer ❤️



  17. mindy geist on August 7, 2021 at 10:03 pm

    Thanks for the great ideas y’all! I love to use my air fryer but there are so many recipes that require loads of cooking spread to crisp up- and sometimes they still don’t.id love to see a segment on the air fryer with some new ideas if you’ve got em! 🤩🙏🥰



  18. Kimberly on August 7, 2021 at 10:04 pm

    Love my Instant Pot and VitaMix. 🌱



  19. rosie2 on August 7, 2021 at 10:04 pm

    I have the same air fryer and it’s a wonderful tool in the kirchen! I juice with my Nama Juicer and it works great. I prefer juice over smoothies. I just use my Ninja Bullet Blender for smoothie recipes and to puree. I’d like to get that cast iron pot you have.



  20. Momma Bear on August 7, 2021 at 10:04 pm

    This is exactly the video I was looking for. Im in a mixed dietary household. My husband loves meat and with my chronic illness, I don’t have the energy in my muscles to cook like I used to. Im trying to move to a plant based diet for my health, so gadgets that make cooking easiest is desperately needed.



  21. Joan Jaybird on August 7, 2021 at 10:04 pm

    Thank you for those tips. Very helpful as I’m new to the lifestyle and never sure what to use or have as far as equipment. I Never saw the links for the discount codes. Where do I find them?



  22. Debbie CS on August 7, 2021 at 10:04 pm

    Could you do a video on what food you pack when traveling? We’re doing a road trip and not sure if there’ll be vegan restaurants where we’re going or if there’s even vegan options in the restaurants that are open.



  23. Rae Stipher on August 7, 2021 at 10:06 pm

    Thank you guys!



  24. Sasha Sunuwar on August 7, 2021 at 10:07 pm

    Aww little Max is his mama’s twin!! ❤❤



  25. Cynthia Hammett on August 7, 2021 at 10:11 pm

    Hi beautiful family! 🖐🖐🖐🖐🖐



  26. Super Awesome Angel on August 7, 2021 at 10:12 pm

    I’m working on a juicer and Dutch oven next. I use my crock pot quite a bit but maybe a pressure cooker. I’m with Erin right Ben though I have older kids I need that thing to do most of the work lol. Great options all around!



  27. Robert Delatte on August 7, 2021 at 10:17 pm

    You guys live the life I want lol



  28. LilaLavendel2 on August 7, 2021 at 10:18 pm

    Hello from Germany 🙋‍♀️. I love your healthy lifestyle very much and would love to do it in the same way. I am not really eating unhealthy but I cannot give up sugar. I am a not overweight but I know how unhealthy sugar is. Do you gave got tipps to quit white sugar?



  29. Anne-Emilie Sicard on August 7, 2021 at 10:19 pm

    Le creuset is actually a french brand not dutch!



  30. Victoria Hill on August 7, 2021 at 10:19 pm

    I was about to ask which gadgets help with food prep & viola. Thank you guys!



  31. Dusty Stanczyk on August 7, 2021 at 10:20 pm

    Gotta love that air frier



  32. Carol Bradley on August 7, 2021 at 10:23 pm

    I recently bought a Ninja Foody, its a pressure cooker, air fryer, grill you can bake, roast and steam in it. I
    My favourite kitchen appliance and it saves space.



  33. Rossella Pivato on August 7, 2021 at 10:25 pm

    ❤❤❤❤❤



  34. Eddy Mercury on August 7, 2021 at 10:30 pm

    Freddy Mercury !



  35. Mike Skylark on August 7, 2021 at 10:31 pm

    TEAM HIGH SPEED BLENDER & PRESSURE COOKER !!!! :)))



  36. Joanna Petke on August 7, 2021 at 10:31 pm

    Nice moustache! Reminds me of Mario and his brother 🙂



  37. Lynn Walker on August 7, 2021 at 10:32 pm

    I love my high speed blender!! Use it almost every day. They can be very pricy but a lot of places offer no interest payments to spread the cost out over a few months. I really think it’s a worthy investment! Was super excited to see a new video pop up today!! Happy weekend =)



  38. Chrissy Backes on August 7, 2021 at 10:34 pm

    I could live off the Airfryer and blender
    I love making potato’s on my Air fryer



  39. Being you on August 7, 2021 at 10:36 pm

    First one to view this video



  40. Kitti Hadabás on August 7, 2021 at 10:37 pm

    Hey
    May I ask why you bought this airfryer? I have seen that there are several types, like this one as the "traditional type" and like klarstein aerovital cube etc so like a bigger/different way of use/or size? What do you think about these?



  41. Shelley Picott on August 7, 2021 at 10:39 pm

    I got my air fryer thanks to you two and it is awesome….now to think about that InstaPot cooker. Hesitant because I have a slow cooker already but I can see its benefits. Thanks again.



  42. Amber Gerlach on August 7, 2021 at 10:41 pm

    Can I just say that I love the energy all of your videos put off? Even though we all know this is YouTube, and nobody is perfect, I can tell that you both are just genuinely good souls. I was vegan for 2 years and recently had began eating meat again after a stressful move to another state, but you all give me motivation and inspiration to go plant based again. ❤❤



  43. Even So It Is Well on August 7, 2021 at 10:42 pm

    I love my high speed blender as well I am trying to live as healthy as I can and keeping the nutrients and fiber in my nice creams and smoothies is so very helpful. My Dutch oven is also a favorite. Now that we are heading into soup and stew season in New England, it we getting even more use. Thanks so much for another great video!



  44. robert villarreal on August 7, 2021 at 10:43 pm

    All those tools can make the Vegan path very addicting……..

    Glad for you all.

    ✌️& ❤️



  45. Momma Bee on August 7, 2021 at 10:43 pm

    Pressure cooker hands down.❤️



  46. Lynn Osborne on August 7, 2021 at 10:46 pm

    Wow, wow, wow these items are so pricey. Especially the Dutch oven. Over $500? Most people are on a budget and most of these items are just not affordable. I really do feel that’s why many folks don’t adopt a vegan lifestyle, because it can be quite expensive. With all of the gadgets, the organic food, the supplements and powders, etc…can get quite pricey.



  47. alexdobner_music on August 7, 2021 at 10:46 pm

    I got two intelligent inputs:
    1.) if you haven’t, try Airfryer Falafels – game changer <3
    2.) we also have a soda stream, but with glass bottles. this prevents the bottles from getting "smelly" after loing time use and you can just put them into de dishwasher!

    great video, as always – thank you!