Learn how to lose weight fast with the best quick frozen microwave meals and quick weight loss recipes and tips. Here are my favorite quick frozen microwave meals for fast weight loss.

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  1. Lisa Skeens on January 12, 2021 at 3:06 am

    Jared you look great.Thanks for sharing what you eat.I was hoping for a video like this.Im going to get some of these things to eat.Finn was having a good time.Hes so sweet.Say Hi to Britt.

  2. Robin Hubbard on January 12, 2021 at 3:09 am

    Y’all should check out a puppy backpack like Dan and Chelle tested with Louie. It would make it easier for you to take Finn on longer, more strenuous walks/climbs. He could still get exercise but would make it easier for you if he got tired. I love how happy Finn is to go on these walks with you.

  3. Stephanie 5 on January 12, 2021 at 3:09 am

    Your looking great keep it up. The little fella probably so tired with those little legs.

  4. Verlinn Files on January 12, 2021 at 3:10 am

    Jared I noticed your hand shaking are you ok ?

  5. Delaney Macaig on January 12, 2021 at 3:14 am

    I’m having a no carb no sugar diet. Started at 268 Mid Jan and weighed in today at 216.

  6. Bonnie Ladner on January 12, 2021 at 3:14 am

    Jareds hands are shaking really bad is he nervous talking to all the people?

  7. Christian Saravia on January 12, 2021 at 3:15 am

    I tried to go vegan a while ago cuz I have high cholesterol but for some reason no matter how much I ate I was still really hungry an hour later 😒 I don’t know why but I’m trying to start portion controlling to get myself used to smaller portions

  8. L8 2 the party on January 12, 2021 at 3:15 am

    πŸ₯΅at 5:49 Fin stopped looked at you like come on… carry me..aren’t we there yet. . All right I’ll catch up.

  9. Shawnee Wannamaker on January 12, 2021 at 3:15 am

    I think this is your body telling you that you’re at a healthy weight and that it doesn’t need to lose more weight. If you keep exercising, since muscle weighs more than fat, all of the fat will turn into muscle and allow you to keep building muscle! Focus on building muscle and not losing weight. It’s a healthier less critical mindset that my dietician taught me! Overall you look great and keep maintaining that awesome lifestyle!

  10. Justin Jacob on January 12, 2021 at 3:16 am

    Keep up the good work on your health and fitness, Jared.

  11. Alexandria on January 12, 2021 at 3:17 am

    One of my favorite summertime lunches is chopped up red onion, avocado, and tomato with a little bit of olive oil and balsamic vinegar sprinkled over the top. It’s a delicious lunch for hot summer days. I would also recommend looking into vegan Indian dishes like chana masala and aloo gobi. They are fun to make and really yummy!

  12. tami st on January 12, 2021 at 3:20 am

    I agree you look great the way you are

  13. spirit legend on January 12, 2021 at 3:25 am


  14. Krista Vlogs on January 12, 2021 at 3:27 am

    I’m trying to do intermittent fasting and working out in the morning. But I think I have celiac/gluten intolerance because I’m not seeing anything happen at all to my stomach/mid-section and it’s so discouraging! But I’m still trying to eat clean and move my body anyway just to stay healthy! Can’t wait til covid is over so I can go to the doctor!

  15. Sherry Richardson on January 12, 2021 at 3:28 am

    Beautiful hike, and the scenery is gorgeous πŸ’™πŸ’™

  16. Margie Ryne on January 12, 2021 at 3:28 am

    Hi πŸ‘‹πŸ» Jared, Britt & Finn of course! Pray your day has been blessed! I love learning all about you!πŸ₯° You should have a hat on to protect your scalp from the sun!🧐 My husband has had several cancers removed from his head! Love & hugs!❀️😘

  17. Marr In Memphis on January 12, 2021 at 3:29 am

    I do enjoy the Morning Star brand. I was watching Finn running up the hill & remembered that Chelle & Daniel had been gifted a doggy hiking vest for carrying Louie. I know Finn needs exercise, but I was feeling sorry for his poor little stubby legs running up that mountain. Wearing him on your back would be like lifting weights.

  18. Pamela Jackson on January 12, 2021 at 3:30 am

    Jared why is your hand trembling when you show us the stuff in the fridge what is the matter ( hi from Jamaica

  19. Blue Razz on January 12, 2021 at 3:33 am

    I’m glad you are getting in better shape, but you are stressing out the dogs little body. I hope you bring plenty of water with you for the dog.

  20. susan powell on January 12, 2021 at 3:33 am

    My brother and I are riding bikes everyday and we both are losing weight

  21. JEMMA SHUDALL BARTON on January 12, 2021 at 3:35 am

    Hi Jared ,,, have a look at #thehappypear , they are a couple of Irish lads who are Vegan and they are here on utube ,, They do amazing 5 minute meals amongst other stuff … keep up the good work , you look great

  22. Janice Cowdrick on January 12, 2021 at 3:35 am

    Just a friendly question. Why does Jared always have the hand shakes? Congrats on your weight loss!

  23. Angie Guy on January 12, 2021 at 3:36 am

    are the frozen veggies high in sodium? I’ve been told to avoid frozen meals due to the high sodium in most of them to keep them fresh & flavorful

  24. Paula Dobson on January 12, 2021 at 3:38 am

    Loved seeing these items you like to eat. It gives me some good ideas as I am always trying to eat as healthy as I can It’s good to see new things I might not of thought of. Thank you for this video

  25. molly digirolamo on January 12, 2021 at 3:41 am

    Such an amazing couple, I love everything you do and wish you both the best . Sending love from California

  26. Samantha Belanger on January 12, 2021 at 3:42 am

    I wish I had the will power that you do to do this!!
    You are an inspiration; I kept thinking how would I do this on my own (my husband is a huge carnivore) but seeing that Britt isn’t doing it with you and you’ve gone to dinner with your parents too. I really do think I can do this! It helps by showing what you eat and how you prepare it. KEEP IT UP YOUR DOING GREAT!!
    OH P.S.
    Look into a collapsible dog bowl for Finn.
    Love you guys!!!!!!🐾❀

  27. Judy Casey on January 12, 2021 at 3:43 am

    Little Fun is worn out! Please do consider he is just a little fellow!!! I love him! He is sooooo adorable!

  28. Mike & Rheanna Family vlogs on January 12, 2021 at 3:44 am

    Great job on the Diet Jared β˜ΊοΈπŸ‘you look absolutely good ☺️

  29. CPR on January 12, 2021 at 3:45 am

    Jared, take this suggestion or not… Please wear sunscreen! As a red hair, freckled native Floridian, I cannot stress enough the importance of sunscreen and sleeves. I know you want to get tanned for your lady, I can assure you, Britt would rather have your pale and alive not tanned and skin cancer. Its a real thing! My Dad worked his whole life (81 years) in the sun, first as a farmer’s child/teen and then as a licensed surveyor for the State of Florida Department of Transportation surveying the roads. We had no clue the importance of long sleeves while in the sun and sunscreen wasn’t even heard of when he was young. Dad spent the time after he 60 watching for skin cancers before they were to far gone to treat or cut out. So please use sunscreen, wear long sleeves and a hat (not a baseball cap) when you are outside for extended periods of time.

  30. lisa blackman on January 12, 2021 at 3:47 am

    Thanks for sharing what you eat and where to find them in the stores. Aww miss seeing your beautiful smile Britt hope your having a great day

  31. Dik Twist on January 12, 2021 at 3:48 am

    Shaking like a drunk without booze!

  32. Yadir Johnson on January 12, 2021 at 3:49 am

    You should check out Thrive Market. They have some pretty cool vegan products.

  33. Kristy Nevins on January 12, 2021 at 3:49 am

    I’m on keto and I’m down about 12 pounds started almost 2 weeks ago

  34. Robert Heilman on January 12, 2021 at 3:50 am

    Poor Finley looked tired……..

  35. Nik Nak on January 12, 2021 at 3:52 am

    Check out Engine 2 website. Some great recipes there. Shepard’s pie and raise the roof lasagna are my favorites.

  36. 5671 Martin on January 12, 2021 at 3:52 am

    only vegan food is not good for health you must mixed you body neets all the vitamins what come from meat and fish i nothink say when people do vegan food also but not only vegan you never get the vitamis what the body needs and the products you buy you mean you get the vitamis your body needs no this pills are overdose and the body take all of the pills out so you has not more vitamins while you take the pills mixed good but please dont do only vegan you not healtier than other people they not eat vegan no doktor will say only vegan is the best for health thats not truth but a good mix is good so 2 days vegetarian 2 days with fish or meat and rest vegetarian or vegan i know it gives good recipes for food vegan but you can not only vegan think about it jared you have a view ways lost wight when you mean you has with your body problems but i think you dont really has ! greetings

  37. Rachel Xoxo_uk on January 12, 2021 at 3:55 am

    Please make sure your spraying Finn’s back and ear tips with sun cream! I have had white dogs forever and when they get older got issues with their skin and ear tips and the vets said if I would have put factor 50 sun cream spray they would never have had the issues. Good luck and love the videos !1

  38. Cary-Elisa Rubarts on January 12, 2021 at 3:55 am

    Dallas girl, here! I’ve changed my lifestyle by eating according to the Whole 30. Protein, veggie, healthy fat. No sugar has been the biggest difference in my weight loss. My husband is vegan – not for weight loss, but for overall health. I will say it is a pain for our family of 5 to eat out. Fortunately, he eats shrimp and salmon occasionally so we can still get takeout from our fave Mexican food places!

  39. Karen Meech on January 12, 2021 at 3:56 am

    Why do you want to lose so much weight.

  40. Erica G. on January 12, 2021 at 3:57 am

    Jared you’re looking pretty slim to me…..maybe your body is just maintaining the weight you’re at because it’s a healthy normal weight?

  41. Shawnee Wannamaker on January 12, 2021 at 3:58 am

    I read that Dasani and Aquafina water have a high pH which means they’re very acidic and that’s not good water to drink for us nor for Finn to have either!! Just something I learnt recently 😧😧

  42. Arlene Leeman on January 12, 2021 at 3:59 am

    Isn’t the sodium content pretty high in those frozen food meals?

  43. Chloe Webb on January 12, 2021 at 3:59 am

    I’m getting so lazy.. I have to diet at least every 2 years. I feel like I’m going around and around πŸ”πŸ”€πŸ” idk why I didn’t just try frozen foods.

    (I worked at a weightloss clinic and lost 65lbs in 3 months but I had to chop!!! So much crap.. it’s annoying to think about doing again)

  44. Life with nanny!! on January 12, 2021 at 4:00 am

    Jared plz watch some interesting "facts" about dasani water. It was salt in it and actually makes your so much thirstier. It makes you retain water. Ever notice now it makes that carbonated sound when opening?? Just trying to educate what I’ve watched. Love y’all keep up the awesome vlogs

  45. Roni Sue Munster on January 12, 2021 at 4:00 am

    You look great Jared! I was walking about 10 miles a day, plus lifting up until my surgery so hopefully one day when I get released I can get back to it. But you look awesome.

  46. Hallowene 420 on January 12, 2021 at 4:03 am

    Just curious, no offense but can we address your uncontrollable shaking? 2:07

  47. Lisa Kins on January 12, 2021 at 4:03 am

    The majority of the Morning Star brand are not vegan they are vegetarian and there are other brands out there that are just vegetarian a lot of times even though it specifies plant-based they will add egg as a binder. Also I’d just like to add that Jared you are a good inspiration to those of us trying to be more healthy.

  48. Chris Alvarado on January 12, 2021 at 4:03 am

    Very inspirational Jared!

  49. Simran Bobade on January 12, 2021 at 4:03 am

    Why your hands were shivering while showing the frozen food?

  50. Rupe Inspections on January 12, 2021 at 4:05 am

    What do you eat for breakfast ?